Losing weight takes a lot of dedication. You need to do regular exercises and a lot of hard work. This is why you need to stay healthy and hydrated to achieve your weight loss goals. You must also have a clean stomach.
Drinking a lot of water can help you a lot with it. It will keep your muscles hydrated and also keep the vital organs of your body active which will help you do a lot of exercise. Besides water, there are some natural homemade drinks which are excellent for a clean stomach and effective weight loss. You can made them easily and quickly right at your home. Let’s check them out.
1. Apple and Cinnamon Detox Water
This drink is an excellent one for quick weight loss. You need only water, apples and cinnamon for it which are easily available everywhere. The best thing is, this drink doesn’t only help to reduce weight, but it also tastes excellent.
To make this drink, first of all, take a pitcher. Fill it with 1 liter of water and mix thin apple slices and cinnamon powder or a cinnamon stick with it. After mixing all of these ingredients, give one hour to rest before serving. You can also refill the jar for three or four times with the same cinnamon and apple slices.
Both apple and cinnamon are very good for health. Apples are full of vitamin. They can also take care of your sweet cravings and they’re low in calories. Cinnamon are known foe boosting up metabolism. Just make this drink and start drinking it regularly. You can feel the difference inside you.
2. Apple Cider Detox Water
Apple cider vinegar is a well-known ingredient for weight loss. This is the main ingredient of this drink. You’ll also need, apples and lemons to make this drink. All of these ingredients are easily available and this drink is very easy and quick to make.
First of all, you’ll need a sliced apple, two spoons of apple cider vinegar, 1 spoon of lemon juice in water. You can also add some sweetener if you want but it’s best not to use it. You can mix all of these ingredients well in a blender. It’s better not to put the apples in the blender. You can add the slices of apples just before you drink it.
Apple cider vinegar, apples and fresh lemon juice- all of them are excellent weight loss agents. They are rich in vitamins and other nutrients. They can provide you energy and also can contribute to weight loss at the same time. This one is an excellent drink for losing weight.
3. Lemon and Cucumber Detox Water
As we all know, water, lemons and cucumbers are not only good for weight loss, but they’re also great for the overall improvement of health.
To make this drink, you’ll need a sliced cucumber, lemon and also some mint leaves. Mix all of these ingredients nicely in 8 cups of water and keep the mixture in the refrigerator overnight. This drink tastes excellent and also provides a lot of benefits.
This drink is perfect for internal cleansing of the toxins and boosting the immune system. Cucumber keeps your body hydrated and prevents the internal inflammation. This drink is perfect for internal cleansing and losing weight.
4. Grapes and Cucumber Detox Water
This drink involves some of the healthiest ingredients. As a result, this drink is perfect for health and also good for losing weight. You’ll need grape fruit, cucumber, lemon and mint leaves to make this drink.
First of all, take a grape fruit of medium size, a couple of mint leaves, a cucumber and a sliced lemon. Chop all of these ingredients nicely and mix them well in water. Put it in the refrigerator and serve it chilled. You can drink it about five times a day.
This drink provides a range of very good health benefits. We all know that grape fruits, lemons and cucumbers are rich in vitamins and some other very useful nutrients. If you drink it 5 times every day, it will clean out all the toxins from your body and also enable you to lose weight in a very quick time.
5. Lemon and Ginger Detox Water
This drink is an excellent cleansing drink with some other very good health benefits. You’ll need lemons, gingers and water to make this drink. This drink is very easy to make.
Firstly, take a sliced lemon, some grated ginger and some lemon juice. Add all of these ingredients in a liter of water and mix them nicely. It’s best to drink this mixture in the morning with an empty stomach.
Ginger is a natural painkiller. Lemons are very efficient weight loss agent and also a very good cleanser. Drinking this regularly in the morning will give you a clean internal system by taking out all the toxins of your body and will also contribute in weight loss. Moreover, this drink is excellent for getting rid of pain.
We all want a healthy internal system and a powerful immune system. Quickly losing weight is also a major target. But it’s not fully safe to depend on supplements for this job. Natural home remedies are far better because they cause absolutely no side effects. All of these detox drinks are made from healthy ingredients and you can make them all very quickly at your home. So you have nothing to worry about. Try them out and find out the astonishing results by yourself.